With Winter Storm Hernando expected to impact New England with heavy snow, strong winds, and potential power outages, preparing your home with the right amount of food and essentials is crucial. Proper grocery planning can help families stay safe, warm, and well-fed without making unnecessary trips in dangerous conditions.
How Much Food and Water Do You Need?
Experts recommend having at least three days’ worth of non-perishable food and water for each member of your household. That includes:
- Water: One gallon per person per day. Don’t forget pets.
- Non-perishable food: Canned goods, dry pasta, rice, cereal, peanut butter, and packaged snacks.
- Quick meals: Ready-to-eat items like canned soups, oatmeal, or microwavable meals if electricity is available.
For longer outages or heavy storms, consider stocking up to five to seven days of supplies, especially in remote areas or if local roads may become impassable.
Plan for Special Dietary Needs
Ensure you have enough medications, baby food, formula, and specialty items for those with dietary restrictions. Frozen or refrigerated foods should be used first if the power goes out.
Include Comfort and Convenience Items
Storms can be stressful, especially for children. Include:
- Comfort foods: Cookies, chocolate, or snacks to boost morale.
- Warm beverages: Tea, coffee, or hot cocoa mix.
- Cooking supplies: Manual can opener, disposable plates, and utensils if power is lost.
Don’t Forget Safety and Hygiene
Include soap, hand sanitizer, tissues, and paper towels. Keep a small first-aid kit accessible in case of minor injuries.
Shop Smart and Early
- Make your grocery run before the storm hits. Stores can sell out quickly.
- Avoid panic buying — stick to essentials to ensure supply for everyone in your community.
- Check your pantry and fridge beforehand to avoid duplicate purchases.
Proper winter storm grocery planning reduces stress, keeps your family safe, and ensures you can remain indoors until conditions improve.
NewsTalk New England will continue providing updates and tips for safe winter storm preparation as Winter Storm Hernando moves through the region.